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A Giggle A Day

by Kim @ CoziNest on September 29, 2016

We laugh a lot in my family. It’s amazing the things we can turn into something funny. And once one family member laughs at something, we repeat the joke, phrase or saying over and over again. Things we laugh about will become the theme of vacations or new nicknames for family members. It’s one of the many things I love about my family. They say that “laughter is the best medicine,” and I know it must be true. A giggle a day keeps the doldrums away!

Goodnight John-Boy

Goodnight John-Boy

Silliness is a House Rule

 

Some might say we are silly because we laugh at everything. But instead, I think we are the blessed ones. Finding humor in everyday life situations surely adds minutes to our time here on earth. As empty nesters it is even more important to keep the folly flowing.

hear no evil

Hear no evil, see no evil, speak no evil…. Have no fun!

When we get tickled about something I can feel my mind and my body begin to relax. It is exhilarating to laugh long and hard. My heart rate increases and I have to take a deep breath to calm myself. Stress and anxiety are forgotten for a few minutes and my sense of well-being is strong and secure.

family fun

There’s nothing sweeter than family laughter.

Laughter Builds Relationship

 

I’ve noticed too that the people I laugh with are people I have very strong relationship with. We love each other deeply and truly look forward to the next time we will be together. We also HATE saying goodbye.

photo bomber

Photo Bomber

Funny People Change our Mood.

 

Whether I’m in a mood because of traffic or feeling sad because I miss my children; hearing a joke or the voice of one of my silly sisters, can completely redirect my thoughts. If I’m in one room and hear laughter in the other, I make a beeline into that room to see what’s so funny. That’s the one type of anxiety that I think is good for us. Being anxious to laugh can’t be bad for our health!

Hiding Easter Eggs

Hiding Easter Eggs

I’m also a strong advocate for getting a pet once the nest empties and it’s for this reason. They make you laugh. There is nothing cuter than a kitten sitting on your laptop while you’re trying to write a blog post! Or a puppy that sees her reflection in her water bowl and backs up while barking ferociously at the bowl.

pets and laughter

Enough typing! Play with me!

So, a giggle a day… is just good for the soul.

raindrops keep falling

Luau fun. Grandkids put all the umbrellas in mom’s hair.

Making Faces

The resemblance is striking!

a giggle a day

A giggle a day….

Who makes you laugh?

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